Root & Reset Functional Nutrition Consultation
Frequency: One-time session
Duration: 75–90 min video consultation
Includes: Personalized nutrition plan, 20+ page meal plan, 30-min follow-up session (2–3 weeks later)
If you’re not looking for a full program just yet, this is a great place to start. A nutrition consult is a one-time session that gives you clarity and a step-by-step plan you can put into action right away.
Perfect if you’re looking for specific nutrition guidance, tailored meal support, or a reset to get on track.
In this session, we’ll explore your current eating patterns, lifestyle habits, and symptoms to identify the root factors influencing your energy, digestion, hormones, and overall well-being. Together, we’ll translate those insights into practical, realistic steps you can begin implementing right away.
This program is ideal for you if:
You are seeking clarity around your diet and health patterns
You want expert guidance without committing to a long-term program
You are ready to make meaningful changes to improve your health
This program will leave you with a deeper understanding of your body, practical nutrition strategies you can implement immediately, and a clearer path toward restoring balance and vitality.
Read here how others have found clarity, balance, and momentum in their health through this work.