30-Minute Follow-Up Session
A focused check-in session designed to support your progress, refine your goals, and help you stay consistent with the habits you’re building.
Duration: 30 minutes
Format: Zoom video session
Investment: $87.50
Note: Clients must complete a 60-minute Health Clarity Session first so we can gather discovery information, establish goals, and create your initial action plan.
The 30-Minute Follow-Up Session is designed to help you stay supported as you begin implementing the changes discussed in your initial session.
During this session we review your progress, address challenges that may have come up, and refine your action plan so it continues to support your health goals and daily routines.
This shorter session provides space for guidance, accountability, and encouragement as you move forward.
This follow-up session may be helpful if you:
• want continued guidance after your initial Health Clarity Session
• need accountability while implementing new habits
• have questions about changes you’ve started making
• would like support refining your goals and routines
• want periodic check-ins without committing to a longer coaching program
Session will include:
• One 30-minute private 1:1 Zoom coaching session
• Review of your progress and experiences since your last session
• Guidance for refining goals and strengthening supportive habits
• Support navigating challenges or obstacles that arise
• Encouragement and accountability to help you stay consistent
Important Note
Follow-up sessions are designed for clients who have already completed a 60-minute Health Clarity Session, where we gather discovery information and establish your personalized action plan.
Schedule Your Follow-Up Session
If you're ready for continued guidance and accountability, this session offers a supportive space to check in and keep moving forward.
Read here how others have found clarity, balance, and momentum in their health through this work.